In January we kicked off a new MBB series to highlight transformational books for women called, Transformational Book Series – Our Picks. This month we’re excited to continue the series by sharing with you our next transformational book in the series – Becoming Whole by Bruce Alan Kehr, M.D.
We have chosen and added this book to our transformational picks because it has helped us and our clients in our quest to becoming whole, and we want you to know that it is entirely possible to become whole – if only you acknowledge your need to be whole, and take the necessary action steps to embody your wholeness. Wholeness is available to YOU too! Take action, change your life!
Bruce Alan Kehr, M.D. is a psychiatrist and a psychotherapist, and while this book was written from a perspective of helping people who are already engaged in some type of psychotherapeutic counseling, it houses tons of gems that can benefit us all and help us live a better, more fulfilling life – a wholesome life. With his game-changing, life-saving strategies, Dr. Kehr has helped thousands of women find joy, peace, wholesomeness in their personal, family, and business life. As he said in his own words, “Helping others brings me enormous joy. During my 40 years as a practicing psychiatrist it has been my honor to help thousands of patients ease emotional pain, end aloneness, and find self-love”…”If you suffer from emotional pain that just won’t go away, feel alone at work or at home, suffer from low self-esteem, or endure challenging love relations, read my blogs and my book. I wrote them for you, to bring you hope.” Our team here at MBB can attest to that!
Dr. Kehr’s Book is Geared Towards:
1. Anyone suffering from emotional distress that just won’t go away.
2. Patients in psychotherapy who are not getting better.
3. Psychotherapists who would like to better understand the underlying biological basis of the symptoms experienced by their clients.
4. Patients in treatment with a psychiatrist who have not fully recovered.
In this book you will find provocative lessons, actionable plans, and real-life case studies that make clear what we must do everyday to ensure we embody wholesomeness. There is a section devoted to romantic relationships and emotional intimacy which is superbly written and expounded on, and many of us here have found it very useful and we are sure some of you will too. There is also a section about children growing up and leaving the home – empty nesting, and how you can be prepared to let go. Very valuable insights! There are stories of people in treatment which is very helpful in understanding and accepting that the problems we all face are universal, and that there is always hope, no matter how our circumstances can make us feel.
This book will help you get past emotional struggles and get unstuck so you can begin attracting all the good things you envision for your life.
Dr. Kehr is ingenious, and this book is life-changing. Get this book Becoming Whole: A Healing Companion to Ease Emotional Pain and Find Self-Love
With love, gratitude, and empowered attitude,
I’ve read this book twice and its pages are filled with notes and bookmarks for the valuable insights I need to get back to from time to time. Some books you read and forget, some books you read again and again and use as referral. This Becoming Whole is one such book for me. Kinda like Stephen Covey’s 7 habits of Highly Effective People. Well, not quite, but a good one too.
Very nice share, thank you!
I was drawn to this book because I’ve recently begun a new chapter in my life, and I wanted to reflect on the life I have already lived. Though some sections of the book did not apply to my experiences, I found it easy to focus on the passages that were meaningful to me. I particularly like the way he incorporates his clients’ stories as well as his, making it more relatable, and I appreciate the ease of reading this book. It has definitely helped me refocus and I’m moving forward more confidently and in control. Pretty good book!
I’ve done a lot of exploring and healing over the years, and am certain that everyone could benefit from Dr. Kehr’s work. As a parent now, I am focused on how I can best raise my children to be emotionally mature adults who take responsibility for their choices and actions. My children are very privileged and live with all the benefits of being in a upper-middle class family, so it’s challenging to avoid the “entitlement” that surrounds that. This book zoned in on some of these concerns, and I love his advice on these issues and look forward to implementing them in our daily lives.
This book is timeless! I got it a few years ago and it is still relevant today. It seems that as long as we are here on this earth we will be experiencing trauma in some form or another, and so this book with its valid and valuable information will remain a vital necessity for all who will get a hold of it. Very good book.