10 Empowering Things My Mom Taught Me That Helped Shape The Woman I Am Today

10 Empowering Things My Mom Taught Me That Have Helped Shape The Woman I AM Today

They say young minds are more easily shaped, and we know there is some truth to this. (I forget things I learned in college, yet remember things I learned in Kindergarten 🙂 ) And thankfully, I was matched with an incredible, insightful mom who never wasted a moment to make it a teachable one. Yes, dads are special, but moms are super special. No kidding! My siblings and I have had so much fun and excursions with our dad, it’s amazing! However, when it comes to the learning curve and life lessons for me, mom takes the cake. Here are 10 things my mom taught me that have helped shape the woman I am today:

1. Words and Actions Have Consequences

Yes, there is freedom of speech in many places around the world, but there will always be consequences for what you say. Yep! That’s what my mom taught me, and this has helped me tremendously to think before I speak. As she would often say, “once the words leave your lips, you cannot take them back.” Likewise our actions, they can either result in good or result in bad. There is no better time to think about cause and effect than when we are about to speak or act. We must be willing to take responsibility for whatever our words or actions bring about.

2. There Aren’t Many Mind-Readers Out There So Ask for What You Want

This is something my mom would often say. It’s kinda like a mantra. In short, “If you don’t ask, you don’t get.” This has always stuck with me and taught me to be vocal about what I’m looking for — whether it’s something as simple as a lower price for an item or something bigger like asking my mate to love me the way I want to be loved (or else). Think about it, if we don’t ask, how will anyone know what we have need of? They won’t! And if you ask and the response isn’t favorable, then you have a choice to make a change. You can then move on in one direction or another as you have already made that request known. So don’t be afraid to ask – be it BIG or small. Just ask!

3. The Squeaky Wheel Gets the Grease

My mom is a pretty mouthy, outspoken woman, and she first taught me the saying, “The squeaky wheel gets the grease” at the age of 10 because unlike my siblings, I wasn’t loud enough in speaking up and my siblings always overshadowed me. As someone who’s a little more chill and subdued, I think about that often now whenever I hesitate to speak up, and you bet I immediately begin speaking up. And the rewards I’ve gotten are enormous and many of my accomplishments would not have been possible without these words of wisdom. I’m assertive and outspoken! Thanks for this mom!!!

4. Look the Part You Want, Not the Part You Have

When my mom first told me “look the part you want, not the part you have” I thought, what? But as I became older and new responsibilities began to present themselves, it became very clear what she was saying. Every time I was getting set for an interview or starting at a new company, that advice always came to mind. And now in my later business years I’m dressing for success everyday and not taking anything for granted. I’ve found that dressing nicer than expected can win you some major brownie points with employers and business prospects alike! And not only that, but it will definitely attract that caliber of people to you as well. So go ahead, dress for the part you want!

5. There’s a Difference Between Need and Want

My mom taught me the difference between a “need” and a “want,” which has made all the difference with how I now manage money — and all it took was a trip to get me a dress. I was a 10 year old who really wanted a cute bracelet set for my friends birthday party when she first gave me the “Is that a want or a need?” talk. We were on our way to get me a new dress because I really didn’t have anything nice and fitting for a party, but I saw that bracelet set and was immediately drawn to it. It was very beautiful, but it was expensive (I later realized). I was disappointed of course! As a little girl I didn’t understand anything about money or cost or needs and wants. The speech went over my head for the most part, but the conclusion of the message stuck: never ask to fill a want before a need is met. I learned that afternoon that a bracelet set qualifies as a want and a dress as a need.

The bracelet set lesson has become more valuable than ever upon entering the real world and moving to New York City in my early years, where I had to distinguish between needs and wants to stay afloat. It’s made me a more diligent and conscious spender, a habit that I believe takes time to form — a habit that a personal finance book or class can define but never truly teach. Thanks mom!

6. Hope for the Best, Prepare for the Worst

My mom’s constant words as we got older and started out making decisions in the real world were, “hope for the best, prepare for the worst.” It’s something I take to heart daily. Preparing for the worst-case scenario doesn’t necessarily mean you have a negative outlook, just that you want all your bases covered. It’s precautionary! It’s like storing food, water, and select medical supplies that can last 3 months, 6 months, 1 year in the event something happen and those things can’t get to you for a while. Highly unlikely, but very possible! Living this way has allowed nothing to take me off-guard.

7. Work Hard, Play Even Harder

The one thing that has really stuck with me is my mom’s ability to work hard, and play even harder. I’ve always admired her for being successful and respected in her industry, while remaining level-headed and moral above all. She always take time out for vacations, ensuring she spends time with her family, and never cease to live it up with her friends. She always remind us, “I work my a$$ off so I can enjoy whatever I want to enjoy – whenever!”. She celebrated her wins in style and was bold in letting everyone know where she has been, and the road she has traveled paved with obstacles, and how she maneuvered her way from where she was to where she wanted to be – living the life she desired and dreamed of. She prioritizes spending time with her family and was always ready for a good laugh. She balances her professional and personal lives nicely, and has always been a loyal, honest person in every facet of her life. Today, her example is helping me to live a more fulfilling life. I do work hard – smart but hard, and of course I continue to play even harder. Thanks mom!

8. It’s Not How Much You Earn, It’s How Much You Save that Matters! Start Saving Early!

When I got my first job in high school, my mom told me that for every $10 I made I should put $2.50 into a savings account. Knowing how stubborn I was, she wasn’t pushy about it at all and instead just kind of lightly suggested it. I thought it was a grand idea so I started doing it my junior year. At the end of my senior year can you guess how much I had in my savings account? Sixty Two Hundred and Seventy Dollars ($6,270). I was in shock and ecstatic at the same time. You see I wasn’t keeping track of the balance, I was just putting in money and after that BIG result, you bet I made that a habit! I have friends who constantly brag about how much they earn, but as to how much they save, they say is not relevant. I beg to differ! My mom was right again! I’ve been using systems that set a portion of my earnings aside each month, and at one point in my life, I was able to lean on that reserve. I owe you one mom 🙂

9. You Catch More Flies With Honey Than Vinegar

Growing up, my mom’s most repeated advice was, “you catch more flies with honey than vinegar” And it’s true. It’s not that hard to just be nice to people, to treat others well, and to make kindness your default — even when dealing with strangers. People will be more receptive to a kind, sincere tone, than one that is uncaring, nonchalant, and insincere. And for those people in authority who made it their duty to give you a hard time, remember to lean on this phrase to get through. Don’t argue with them! Don’t say mean things! Just use a soft answer to turn away wrath (you have no idea what caused) and you will be better positioned to walk away unscathed. It’s not always easy to be nice, but bearing my mom’s words in mind, has definitely helped me some and will no doubt help you too.

10. You Have One Life to Live So Do What You Want With Your Life and Let Nothing or No-one Stop You

And finally my mom always say to us, “you have one life to live so do what you want with your life and allow nothing or no-one to stop you”. This has been like a guide-post for me. It stays with me all the time and remains a picker upper and a motivator every time I’m threatened with derailment of any goals I’ve set. Every time I pursue and move towards something I desire in my path, I rely on these words to keep me going, and move with confidence and conviction. If I get 10 no’s I’ll continue to my yes, because I believe in doing all I can to ensure I get to live my life – just the way I want to.

I’ve shared these 10 empowering things my mom taught me with you so that you too can be empowered by them.

What are some things you learned from your mom that are still helping you today? Do share with me in the comment section below.

Love & Light,

My Love Letter To My Future Self Propelled Me to Achieve My Goals 💌

Last year I did the 28 Days to Reset, Recharge, Reposition & Reclaim Your Life workshop, and as part of the process I wrote a love letter to my future self which was very empowering. Well, guess what? I did it! I set out to make huge, impactful changes to my life and it worked. (If you’re not in on what I’m referring to go read my blog post, I Wrote a Love Letter to My Future Self (and You Should Too) which include my full Love Letter to Me, and then come back and share in my journey.)

Here is what happened since then:

Last October I finally packed and moved to Austria. I had been there quite a few times before and was really fascinated by the place and the people, and thought I had to move to this place. And to top it off, my best friend was living there! So, I had been planning my move to Austria for a while. I decided to rent a Condo in Vienna that was pretty close to my friends Condo. I wanted to make sure everything was ok and that I really wanted to remain in that particular area before purchasing one. So I moved to this beautiful Condo in Vienna and I’m very happy I did. (You’ll see why later.)

The interior is gorgeous!

My Love Letter to My Future Self Helped Propelled Me to My Goals

Katherine’s Condo Vienna – Living/Kitchen Area

And what I really love about this place is my cozy corner where I go to read, reflect, and relax. It’s very quiet up there!

My Love Letter to My Future Self Helped Propelled Me to My Goals

Katherine’s Condo Vienna – Special Cozy Space

My friend and her other friends took me to some of the coolest places around town and introduced me to some of the most influential peeps in Austria, which ended up opening a lot of doors for me. I secured a spot on the board of a very reputable organization, and as you might have imagined, that in and of itself has opened up the floodgate to a myriad of other opportunities.

And now it’s time for the big reveal. Drum roll please!

I met the most amazing man, and none of it would have been possible had I not moved to that area and immersed myself into a wonderful circle of people. He’s not living far from me, and so we do not have to wait days or even weeks to see each other. And most importantly, we do not have to rush to get married because of distance or anything else. We can take our time with getting to know each other, knowing the family more, and embracing the process leading up to marriage.

I took it even further! Yes, yes, yes! I went from being a blonde to a brunette for the first time in my life, and something magical happened. I met the love of my life! This is really crazy but I have to share. Harry has only dated blonde his entire life to this point, and since those relationships didn’t last, he decided to date brunettes for a change. That first brunette turns out to be me. Can you believe that? But I’m not even brunette, I’m a natural blonde. Yes, this is crazy! I was hesitant to reveal to him I was really a blonde, but after our 10th date which went really, really well I decided I did not want to jeopardize what was clearly turning into something by not revealing important information. I mean, withholding pertinent information is just as bad as lying. Needless to say, it was a shocker for him, but he decided to continue on with me. 9 months later we are still together and I couldn’t be more happy.

My Love Letter to My Future Self Helped Propelled Me to My Goals

Image courtesy of Katherine & Harry

He’s fun, charming, romantic, adventurous, supportive, and such a wonderful person to be around all the time. He adores my family. I esteem his family. I love the life we are creating together and I’m excited about the love that is growing between us! We’re forming a solid friendship that will be super important for our lifetime partnership, that is the foundation and what’s missing from many relationships.

I didn’t realize one could love someone and not like them until my later years, but now I’m 100% sure it’s possible. All my friends who married their high school sweetheart are still together – through thick and thin, and they credit it to being true friends before lovers. So that’s what I’m working at building. I’ve never teamed up or partnered up with a friend before, it was always “love” or what I now see as lust.

My Love Letter to My Future Self Helped Propelled Me to My Goals

Katherine & Harry Vienna – So in love!

We talk about marriage. We talk about children. We talk about money. We even talk about deal-breakers and other tough topics that some couples avoid having conversations about such as prenuptial agreement and other agreements as to who will do what in the event one of us become ill or incapacitated.  (Oh, and for the record, I had a great time being a brunette but I’ve since returned to being a blonde and everything seems to be going just fine.)

I’m truly, truly happy!   I’m living my best life, and you can too. You don’t have to try and keep up with the Joneses and the Kardashians, especially if you’re only doing that to appease others and influence what they think of you. Look deep inside of you, who you are, and work to create the lifestyle you genuinely desire – be it a modest lifestyle or extravagant. Design and live YOUR dream lifestyle, just the way you want it. Rid yourself of the people, things, and circumstances that hinder you, and take control of your life. Get out of your uncomfortable comfort zone, and make bold moves! Get out of debt, and stay out of debt. Empower yourself with Success Habits, and never stop investing in yourself.

I’m still writing my book. I’m still coaching and training with yours truly – My Blooming Biz International. Yes, I’m a Life Coach right here. And I’m also still engaging mentors to mentor me as I mentor others and continue to improve my skills, techniques, and gain new knowledge. I’ve only taken one trip to Italy with my potential life partner, and I’m confident we’ll be taking many more trips together. I’ve managed to remain debt free with excellent credit score while still enjoying a good standard of living and a high quality of life.

So what I didn’t accomplish all the things in my letter?! It’s ONE year! And you have to agree with me that I’ve accomplished a lot. I’m doing what I love, loving what I do, and living my dreams. And you know what I’m going to do now? I’m going to write another love letter to my future self, and this time it will be for 3 years.

What do you think of my progress? And will you be taking this Love Letter challenge? I dare you 🙂  Do share with me in the comment section. Can’t wait to hear from you.

Love & Light,

Help! Social Media Is Killing Me – Keeping Up With The Joneses (and the Kardashians)

Lately we’ve been getting more and more letters from young women all around the globe, with one common thread – “social media is killing me”. And although we usually do not discuss everything that women are experiencing and shares with us, we decided to touch on this because of the vast amount of letters we’ve been receiving from women of all ages, but especially young women, and the effect it is having on them believing in themselves and focusing on their own efforts to realize their own goals and dreams.

And the first thing we want to emphasize is that Social Media is a thing; it is a tool to be used, and like any other tool you must know what you are using it for and be intentional. And, if it is not serving that specific purpose, then you need to let it go! Don’t just use it for use sake! Have a purpose for using it, and be intentional! It is all in your hands to do what you want with it!

Yes, your peers are using it, and they are sharing tons of beautiful photos about their wonderful lifestyle and this sets you up to question yourself and doubt yourself, and even belittle yourself and your value. While some of the stories are true and real, some of them are not as they appear. I’m sure you’ve heard the saying “not everything that glitter is gold” and for the ones that are true and real, we do not always get to see the behind the scenes work that are put in to get to the place they are at NOW. Unfortunately, we only see the end results.

We are living in a competitive world and Social Media is competitive. We cannot change that! But what we can do is use everything around us – including social media to work for us. How do we do that? We first focus our attention on what we want for ourselves, actualize that design, create the plan to accomplish that, then move with intention using everything available within our path to bring us closer to achieving it – with self-discipline and self-control.

We here at My Blooming Biz encourage you to take back your life, your time, your mind. Create a design for the lifestyle you want to live, and focus your attention on getting to that way of living. Break down your method of getting there in small, workable pieces, and reach them one step at a time. This is the most fulfilling thing anyone can do for their life, and well-being.

If you find yourself having too much time on your hands to be endlessly surfing social media, or you are feeling unworthy or worthless, take some time out and deviate – turning your attention to other things that can build you. Some uplifting things you can do are:

1. Volunteer at your local community in an area of interest to you. If you’re a dog lover, you may want to attend to animals at a shelter, or seek out elders who have dogs in your community and volunteer to walk the dogs for them. You may also decide to step out of your comfort zone and go volunteer at a homeless shelter. You could sign up with your Recreational & Parks in your neighborhood to help tend the space, or you can volunteer at a school. You can check your local community for volunteer options, or do a simple search on Google “Places I can volunteer at (insert city or State)”. Or you can be more specific and search “I want to volunteer as a “…” in (State/City/Country). You could also use something you do very well such as graphic designing and reach out to volunteer at non profit organizations that may need to have that done but not enough resource to pay for it. I have done a lot of volunteering and I can tell you it’s so very rewarding. I always start out trying to help others, and end up being helped in so many ways. This is definitely what Stephen R. Covey in his book The 7 Habits of Highly Effective People calls #WinWin.

2. Get our Lifestyle Designing WorkBook and spend some time designing the kind of life you desire to live – in 8 key areas, and get to bringing it to fruition. The ultimate fulfillment is designing and actually living the life YOU desire. The life you take time out to design – for YOU. Not the way your mom wants it, not the way your dad wants it, not the way your friends want it, and definitely not the way society wants it. You design your life your way from the very basics to the more advanced way you want to experience life. It may take some time to get to living exactly the way you want, but you can start now by taking small steps and being consistent and resilient until you get there – celebrating each milestone, and enjoying every moment along the way.

3. Get a hold of books that have the potential to transform your life, and use your time to read and implement their strategies and tips. The knowledge that are hidden on pages of so many books are waiting for you to harness and use to improve your life. When you read you learn, you gain experiences, and that knowledge helps to equip you to have a better overall life experience. Life throws darts at us! And my darts may not be your darts, and the way I solve my dart situations may not be the way you solve yours. And so when we share our stories through books, we have the opportunity to learn from each other, and use that imparted knowledge to improve each others’ lives. Here are some of the transformational books that we recommend and use here at My Blooming Biz International.

So stop allowing social media to use you and consume your most valuable resource – time! Use social media to bring you closer to your vision of living life on your terms, by making it work for YOU, not against you.

Keeping up with the Joneses (and the Kardashians) may require you to live an inauthentic life, and being inauthentic is strenuous and draining. What’s the point in being happy, beautiful, and prosperous online and being totally opposite in real life – offline?

You are beautiful and wonderfully made and you have the power to create and live your life just the way you want to. Don’t wait another minute feeding into others crave for attention while killing your dream and crushing your soul. Focus YOUR time on YOU! Do something that adds value to your life everyday, and makes you feel happy and fulfilled. It is human to be loved and valued, but we must first love and value ourselves. And the best way to do that is to use your most valuable resource – time, to empower yourself.

Love & Light,

How to Do What You Love, Love What You Do, and Live Your Dreams

How to Do What You Love, Love What You Do, and Live Your Dreams

“Are you bored with life? Then throw yourself into some work you believe in with all your heart, live for it, die for it, and you will find happiness that you had thought could never be yours.” ~ Dale Carnegie

There is nothing like living your passion! I cannot think of anything that can compare to doing what you love, loving what you do, and seeing the results of your labor. I remember my passion for helping people igniting in me and I took it and ran with it. As a young girl, I was always giving advice to my peers from what to say in situations to how to behave. And I have to say, it felt great when they came back and told me how well it all worked out. Today, I’m a Cognitive Psychologist and Behavioral Mentor and I couldn’t be happier in my life. Listen, when you are doing what you love in the form of a profession, it makes you happy, and when you are happy, it makes it easier to deal with all the other aspects of your life. Your family life, your friendships, your community engagements – every area of your life benefit from you being happy and fulfilled – and that’s what Dale Carnegie’s “throw yourself into some work you believe in with all your heart” will do for you.

“To be all we can be we must dream of being more. To do all that is possible, we must attempt the impossible.” ~ John C. Maxwell

There are so many things we don’t know about ourselves, about life, about what is possible and what is not possible, about what we can and cannot do, and most of us choose to believe everything other people tell us to believe without questioning a single word.

I remember when I was a little girl, I had a very strong belief that grown-ups – especially the elders, had the answers to all of my questions and I believed everything they told me as being true – not questioning a single word. Well, as I grew up, things changed, I changed, and I started using more of my own brain power, questioning all the things that no longer made sense for me. If we have a brain, we might as well use it, right? Unfortunately, not all of us are willing to do it and that is why we don’t think and just allow others do most of the thinking for us. Well, if you want to start living your dreams, you have to start thinking and doing for yourself. If you haven’t found your passion as yet, now would be a good time to start seeking out what it is. There is no way around it! In order for you to live your dreams you must do what you love, love what you do, and embrace life with all you’ve got. As we say here at My Blooming Biz, Design and Live Your Dream Lifestyle.

“Believe nothing, no matter where you read it, or who said it, no matter if I have said it unless it agrees with your own reason and your own common sense.” ~ Buddha

We need dreams! They keep us alive. Without dreams we are like birds with broken wings. And in order for dreams to come true, we must actualize and materialize them. And the best way to do that is to create a plan, set SMART goals, and work consistently at it – with discipline.

You don’t have dreams? Did I hear you right?

Well then, get you a pen and a piece of paper and let your imagination run wild. Start visualizing then actualizing your vision. Write down everything you imagine becoming, everything you want to have and everything you want to be. Don’t be afraid, if you haven’t done this in a while, or maybe never done, you might think you have little or nothing to write, but that’s not true. You know it and I know it, so just get to writing.

Remember when you were a little girl and you knew exactly what you wanted to do with your life? Remember how you used to dream all day long about the great things you would one day accomplish? What happened to those dreams? I will tell you what happened. Everyone around you started telling you how things aren’t the way you think they are, and that life is hard, life is tough and you need to be more realistic…and you gave up. You became one of them and you decided to leave your dreams behind you. That was how you forgot about your dreams.

Such a sad story, isn’t it? Not really. If you can find the courage to bring them back to life and work towards making them come true, it won’t be a sad but a wonderful life story – the story of your life.

So start writing.

Ask yourself:

What do I really want?

Write down all that comes to your mind, whether you think is crazy or not, whether you think is possible or impossible. It does not matter. Forget about your limits and dare to dream, big dreams, for they are the ones that move the hearts of men as Goethe once said.

After making your list, wait an hour or two to pass, read the list and ask yourself these questions:

Why do I want this?

If you can’t seem to get an answer, then it’s not really a dream, and it won’t become a goal for you. We don’t want to waste any time on something we don’t really want. Cross it off your list. We only want those things that keep us focused, enthusiastic, excited, and passionate. Your “why” should do all this.

We don’t want to be living somebody else’s dream, right? We’re done with doing that! We only want to do those things that bring us joy, peace, and happiness. We only want to do those things that are morally right for us and for those around us.

If you have doubts about any of them, you will have to cross them off the list. We have to make sure that we set our goals properly for a goal properly set is halfway reached as Abraham Lincoln once said.

With those dreams that are left, ask yourself:

Will each and every one of them make me feel better about myself?

Will they will bring inner peace and joy into my life and the lives of those I love?

Will my dreams help me live a healthier and more abundant life?

Will they help me make new and wonderful friends?

Will they help me meet new people, people who can help me grow and learn new and interesting things?

We don’t want any “No’s”. If you have one, two or more of them, you will want to cut those dreams off your list also. You might think it is nonsense but it’s not. We have to go through this process in order for you to eliminate all those things you thought you want but don’t really need.

Now that you only have what’s really worth having and what’s really important to you, try to separate them into three (3) categories:

1. Short term goals (1 month or less),

2. Intermediate goals (3 months to a year for achieving your goal)

3. Long term goals (between 1 and 3 years to achieve your goals).

We need small goals and also BIG goals. The small ones to teach us how to be more patient, more disciplined and to make us aware of the fact that the future comes one day at a time and to help reduce the possibility of feeling stuck and frustrated. We also need small goals so we can see results more frequently, and be able to celebrate our wins. Trust me! This is major. Ensure you celebrate all your wins.

We also need BIG goals for they are the ones that can help us grow, they help us reach our full potential. They help us to stretch and reach further.

We all want to live an amazing life and enjoy a high quality of life, and if we are intentional about it, we can live that life.

So now, after doing all this “hard work” that some of you thought as being impossible, rewrite all of them on your notebook or place them somewhere you can see and read them often – a visual board. You can also make them into a vision board at a later time using pictures to represent each.

Let’s not forget, what’s out of sight is also out of our mind. At first, see if you can read your goals and intentions every day if possible, it should only take you five to ten minutes.

And make sure you commit yourself to making your dreams come true.

Take action, have fun and remember to enjoy life – one step at a time.

Also remember,

“A journey of a thousand miles begins with a single step.” ~ Lao-Tzu

Now, do tell! What are some of the amazing things you intend to make happen?

Share with us in the comment section.

Love & Light,

Self-Love: Loving Yourself Unconditionally – Including Your Imperfections

Self Love: Loving Yourself Unconditionally, Including Your Imperfections

Self-love.  What is the first thing that pops into your mind when you hear this word?

To me, self-love means to truly love yourself – with all your imperfections, the way you look, how you act, how you think – without giving a fadizzle what others think about you.  Loving yourself without conditions – unconditionally!   You love yourself even when you’re mad at yourself because you took your parents advice and marry Dick over Harry and that ended badly and now you’re having to start all over again.  (A bit dramatic, but you get the picture?)  You accept what happened, cry or laugh about it, learn from it (yes, deduct the lessons from your losses – there are always lessons), dust yourself off and continue on with your self-love in tact.

One aspect of self-love is that you love spending time with yourself.  It’s not enough to love spending time alone while watching TV or reading a book.  Yes, that’s awesome! But you have to go deeper than that.  Can you be in your own company with your own thoughts doing nothing but just being?  Do you like yourself when you’re not motivated and feeling kinda out of place?  What about when you put on weight or when you’re angry and are having a heated argument with someone?  Do you still love yourself in those moments?  It’s a process to really and truly accept and love yourself as a whole.  You do not have to love the situation or what is happening to cause you to feel uncomfortable to the point where you want to self-hate, but if you learn to separate that thing from your person, you will be better able to disconnect it from you and thus use it as a learning tool.

I have learned not to self-sabotage, and self-hate but prior to that I cannot tell you how many times I’ve beaten upon myself with the “You’re so stupid!”, How could you’ve done that?!” “You stupid fool!” and at times literally harming myself.  (You do not want to hear about that, I promise you!).  True story.  But how do you get to that stage of being wholeheartedly comfortable with yourself?  It’s a process and it takes time.  And sometimes when you think you’re already there, you find that there’s still so much to learn.  It can be hard to love yourself through some things, but with each trial and overcoming, you will be stronger and get closer to loving your self unconditionally as you will definitely learn so much more about yourself with each trial and triumph.

I think it’s important to acknowledge that it all starts in your mind. Negative thoughts can have such a negative effect and there’s really no room for them. It’s easy for me to write this because I’m naturally a positive person, but trying to change the negative thoughts to positive ones can make such a difference. Simply reminding yourself: “it’s okay, everything is okay”. It’s okay to feel anxious and not good enough.  Recognizing negative thoughts is half the work. Know that not being a positive person is okay too.  Think about what you would say to your loved one if they were feeling uninspired and down.  I’m sure you would be encouraging and kind, so be the same to yourself.  It’s hard but not impossible.  I really like self-loving affirmations, inspiring quotes and even listening to inspiring videos on YouTube.  You could also say those affirmations to yourself.  I’m sure we’ve all seen it in a movie before; someone standing in front of a mirror saying to themselves “I’m beautiful. I’m worthy. I’m proud of myself”. It’s so easy to believe negative things that someone is saying about you but did you ever think that positive things you say about yourself can also be the truth?

The biggest part of mastering the art of self-love is beginning to take better care of yourself – physically, mentally, emotionally, and spiritually.  Doing things that make us genuinely happy and fulfilled is the way to go.  For me, it’s going for a walk to enjoy nature, doing yoga, having a home spa evening, watching a TV show, meditating, or reading. I don’t think we should worry about being perfect. No one is! Simply start practicing self-loving thoughts and incorporate self-care acts and practices into your life.

Ladies, we cannot look to someone to love us when we don’t even love ourselves.  Not gonna happen!  And you know what?  You could attract a narcissist whose vibratory lens are keen at identifying self-sabotaging, self-hating women and are masters at pretending to be just what you need – initially, until you are deeply entwined in their web of deceit.

And finally, as our CEO here at MY Blooming Biz Eugénie Nugent once wrote, “Having our finances in order is the highest form of self-love, a love that cannot help but to command respect.”  This is definitely another aspect of self-love.  Being financially secure!  We need money to do pretty much everything on a daily basis, and while it cannot afford us the important intangibles, it will allow us to have the tangibles that are vital to our very being.  Without financial security, many women often find themselves in precarious situations where they are being pimped and abused, or living in inhumane conditions.  If you are not financially independent, this should be your immediate priority.  Your self-love depends on it.  Your livelihood depends on it.  Your life depends on it.  You cannot leave something this important to anyone else.  Your finances is your lifeblood, and your lifeblood is your life.

Bottom line: If you do not like something about your physical, you can change it.  There is exercise, healthy foods, and even plastic surgery available – thanks to innovation and how far we have come.  If you don’t like where you’re at financially, you can change that too.  Most things about us can change, but whatever you do, do not strive to be anyone else.  Do not zone in on any person and start working at being just like them.  You will not be successful at being them, and you may just become self-loathing.  Your unique essence of you is exclusive to YOU.  You cannot be anyone else, and no-one else can be you.  Connect with your inner self and allow that connection to manifest.

Show yourself some LOVE, we all deserve it.  Embrace and love YOU!

Love & Light,